Ready to QUIT Smoking?
The 11th of March 2020 is National No Smoking Day. Here at Imperial Health we acknowledge this day can be a steppingstone onto the path of quitting and leading a healthy lifestyle. Going smoke free has many health benefits which include: a decreased risk of developing respiratory and cardiac disease; decreased risk of developing osteoporosis; improved healing times and an improvement in mood.
There is a wide range of support offered by a plethora of different organisations including the NHS. For your benefit this No Smoking Day, we have compiled a list of links to helpful websites which can guide you on your journey to a smoke free life:
NHS, Smoke free: https://www.nhs.uk/smokefree
Smoking Help: https://www.smoking-help.co.uk/
YOU CAN DO IT!
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