National No Smoking Day 2020 | Going Smoke Free

National No Smoking Day 2020 | Going Smoke Free

Ready to QUIT Smoking? The 11th of March 2020 is National No Smoking Day. Here at Imperial Health we acknowledge this day can be a steppingstone onto the path of quitting and leading a healthy lifestyle. Going smoke free has many health benefits which include: a decreased risk of developing respiratory and cardiac disease; decreased […]

Posture improvements every day at IH! Effective Chiropractic, Osteopathic and Nutritional care.

Posture improvements every day at IH! Effective Chiropractic, Osteopathic and Nutritional care.

Every day at Imperial Health Clinic we are taking away people’s pains, fixing their posture, improving their Nutrition and maintaining their impovements to help our clients live the healthiest lives they can. Check out these postural changes below: A specialised and contemporary approach to your health by Holistic experts. 路 Design, Treat & Maintain 路 […]

Nutrition in November - What to Eat this Month

Nutrition in November – What to Eat this Month

Each fruit or vegetable has a prime time when it鈥檚 at its seasonal best. That means extra flavour, extra crunch, extra juiciness – all super-fresh and great value. November’s Best are: Potatoes & Red Cabbage! Leave a comment with your favourite recipe to include one of the above foods!   A specialised and contemporary approach […]